> Watch the Free Training Video! <You asked for the simplest way to get started. This free video training cuts through the confusion and shows you the exact blueprint I use with high-achievers to eliminate bloating and brain fog.

About Me

Hello, I'm Mel, and I'm so glad you're here!

I've been in your shoes—a busy professional juggling everything while struggling with mysterious gut issues.

For years, I told myself I was just "too busy" to deal with it, and even failed at my own elimination diet five times. It was a journey of frustration and confusion, and that's exactly why I created Gutsy Mel.

My mission is to simplify the process for you. I believe that healing your gut doesn't have to mean complicated diets or expensive supplements. It's a journey of rediscovering the power of real, homemade food.

Through my step-by-step coaching, I'll guide you to identify your unique food triggers and create a sustainable, gut-friendly lifestyle. This isn't about rigid rules; it's about empowering you to take back control of your health so you can thrive in every area of your life.

If you're ready to stop guessing and start knowing what's holding you back, I'm here to help.

I'm excited to help you heal your gut and reclaim your vitality!

Gutsy Mel

The Problem You're Experiencing

Are you a high-achiever who's successful at work but feels held back by your health?

Constant bloating, low energy, and digestive issues can make it feel impossible to keep up with your demanding life.

It's time to stop letting digestive distress control you and start thriving.

The Gut Freedom Blueprint

This unique approach focuses on:

Precision Trigger Identification: We move beyond generic advice to pinpoint your specific gut triggers through a systematic elimination process.
Real Food Focus: We'll prioritize real, whole foods as the foundation for healing.
Simplified Elimination: I'll provide a simplified, step-by-step process for effectively removing potential trigger foods from your diet, designed to be practical for a busy schedule.
Sustainable Integration: We'll build long-term habits for vibrant energy that fit seamlessly into your demanding professional life.
Understand Holistic Support: We'll address not just food, but also lifestyle factors like stress, sleep, and movement that significantly impact gut health.
Take back control: Go from feeling overwhelmed by endless rules to feeling empowered by a clear, step-by-step strategy for lasting wellness.

Services

A unique hybrid coaching experience that combines the personalized attention of one-on-one guidance with the supportive community of a small group. This approach is designed to help you identify your food triggers and create a customized plan for long-term gut health and vitality.